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Sikkim was very much a steep up-and-down trek. Because of the work we did together, I was definitely OFF the 'brute force' mode of making the big steps up and down, and very much into 'balance.'

—Mark Ursino
Hiker, Mountain Climber
Issaquah, WA

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Books Aikido and the Dynamic Sphere: An Illustrated Introduction by Adele Westbrook Details	Books Body by Science: A Research Based Program to Get the Results… Details

Books Higher Judo: Groundwork by Moshe Feldenkrais Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and no… Details	Books The Talent Code: Greatness Isn't Born. It's Grown. Here's Ho… by Daniel Coyle What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and everyone else—with tools they can use to maximize potential in themselves and others.Whether youâ… Details

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