I want to share how potent my experience from both your workshop and ATM series at the Feldenkrais Annaul Conference was for me. They are living in me each and every day and showing themselves in every FI and ATM I am teaching so far.
—
Peggi Honig
Guild Certified Feldenkrais Practitioner, LMT, Hypnotherapist, MPNLP
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Beyond the Limits of Stretching
Effects of Stretching
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Dr. John Chester Article Collection
John Chester
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Effects of Stretching Before and After Exercising on Muscle Soreness
Effects of Stretching
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Lengthening the Hamstring Muscles Without Stretching
Effects of Stretching
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Reducing Risk of Injury Due to Exercise
Effects of Stretching
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Stretch For the Treatment and Prevention of Contractures
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Stretching: The Truth
Effects of Stretching
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Time to Reconsider Your Stretching Routine
Effects of Stretching
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To Stretch or Not to Stretch
Effects of Stretching
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To Stretch or Not to Stretch #2
Effects of Stretching
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