No one understands how to get support from the ground better than Jeff. He is the rare trainer who has used his long experience with the Method to work on himself to the point of actually embodying and living the principles he teaches.
—
Andrew Gibbons
Guild Certified Feldenkrais Practitioner
Resource Categories
Body/Mind
Core Stability
Athletic Training
Performance
Helper Applications
To access this resource, you may need:
Adobe Reader
a free program to read PDF (Portable Document Format) files.
Adobe Reader (PDF) Document
Internal Strength, Articles 1-7-Sigman
Download
Internal Strength Articles 1-7 Sigman.pdf
(6 MB)
One of many
Resources
offered.
© 2009-25 Inside Moves LLC
•
Privacy Policy
Website by PureBlend Design