Joe DeShaw, Men's Magazine Top 100 Trainer
When my doctor told me that my hips were showing signs of arthritis, I expected the resultant pain and stiffness I was feeling to get progressively worse. But Jeff has helped me increase my hip mobility and improve the way they function, which has relieved much of the daily discomfort I used to feel. The work with Jeff has also led me to a greater experiential understanding of how my body can effectively learn new and more efficient ways of moving. What I've learned has made my professional work as a personal trainer more refined, creative, and much more helpful.