Jeff embodies what he teaches. He brings a deep and direct simplicity to complex material with his presence and language, and in doing so teaches profound respect for self and other.
—
Workshop Participant
Resource Categories
Some Physiology
Helper Applications
To access this resource, you may need:
Adobe Reader
a free program to read PDF (Portable Document Format) files.
Adobe Reader (PDF) Document
Muscle Fiber Classification Chart
Download
Muscle Fiber Classification.pdf
(248 KB)
One of many
Resources
offered.
© 2009-24 Inside Moves LLC
•
Privacy Policy
Website by PureBlend Design