I have a Wing Chun class myself. The results in making my pupils aware of their feet and pelvis (movements) is just amazing, their stance improved right away, pressure can be sunk into the heels way better.
Amsterdam, The Netherlands
To access this resource, you may need:
a free program to read PDF (Portable Document Format) files.
Adobe Reader (PDF) Document
One of many
© 2009-20 Inside Moves LLC
Website by PureBlend Design